Seed | Eating Disorder Support Service

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Body Image

Body image is the way you see yourself and how you imagine you look.

Having a positive body image means that, most of the time, you see yourself accurately, you feel comfortable in your body, and you feel good about the way you look. It is common to struggle with body image, no matter who you are. Severe negative body image can lead to serious eating and exercise disorders.

From PlannedParenthood .org see link below.

"You gain weight, but it's more important to realize that you also gain life."