Eating Disorders can never be taken for granted and there may be peaks and troughs in your recovery plan.
But remember if you have a 'wobble' that most certainly does not make an 'earthquake'! Draw the line, get back on track and don't beat yourself up!
Be proud of who you are!
'THE JOURNEY OF LIFE'
Some on the motorway - in the fast lane
Some tootling gently on the county roads
Some roundabouts where we go round in circles
Some cul-de-sacs where we come to a dead end and
Some take us no-where and we are temporarily lost
But whatever route we take it is our 'Journey of Life'
Learn from the journey and your wrong turns
But most of all remember
without those wrong turns we will never try a new route
- Marg Oaten MBE - March 2012