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10 Ways Pets Support Mental Health

2nd April 2019

The bonds between humans and animals are powerful. And the positive correlation between pets and mental health is undeniable. According to a 2015 Harris poll, 95 percent of pet owners think of their animal as a member of the family. And that’s true no matter how old we are. Children, adolescents, adults, and seniors all find joy in their pets. Therefore, pets and mental health go hand in hand.

Furthermore, research validates the benefits of pets for mental health. The mental health benefits of owning a dog or cat have been proven by many scientific studies. Animals help with depression, anxiety, and stress. In addition, they provide companionship and ease loneliness. Moreover, pets bring us joy and unconditional love.

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