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Latest Blog Posts

Mental Health Awareness Week 2019

14th May 2019

This week is Mental Health Awareness Week, with a focus on body image. Last year, the Mental Health Foundation found that 30% of all adults have felt so stressed by body image and appearance that they felt overwhelmed or unable to cope. The statistics are...
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Sam Rosehill

A Letter to Anorexia

13th May 2019

Many people that suffer with an eating disorder have different ways of dealing with it, sometimes considering it to be a living being. Personally, I do not like to think of it as that. I found that if I started to consider it as a living being, then it be...
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Jessica Mell

Coping with Easter - Gemma Oaten

15th April 2019

Happy Easter!!! Although for many suffering with an Eating Disorder it's anything but.

A mini Christmas in many ways…food, food, gatherings, family, people, feeling exposed, guilt, scared, shame. Believe me, I get it.

When I was ill I remember the...
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Gemma Oaten

10 Ways Pets Support Mental Health

2nd April 2019

The bonds between humans and animals are powerful. And the positive correlation between pets and mental health is undeniable. According to a 2015 Harris poll, 95 percent of pet owners think of their animal as a member of the family. And that’s true no mat...
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Donate to Arnie's London Marathon for SEED

Arnie will be taking part in the London Marathon to help raise money for SEED

If you would like to make a donation you can click the link above, all donations are appreciated and help us greatly