SEED have developed lots of positive resources within this website. We cover: Travel and Eating Disorders, Coping with Christmas and Eating Disorders and things that might cause anxieties for the sufferer/takes them out of their comfort zone. Remember the rule of thumb is plan and talk through your anxieties with someone you trust. Make small and achievable goals and take one day at a time.
You may also want to read our Patron Gemma Oaten's blog about Eating Disorders at Christmas.
Arnie will be taking part in the London Marathon to help raise money for SEED
If you would like to make a donation you can click the link above, all donations are appreciated and help us greatly